Healthy Minestrone Soup Minestrone soup has a rich history.its began when Rome conquers Italy hundreds years ago.It is a mix vegetable soup.Can be added also rice and pasta. Minestrone Ingredients: #Extra virgin Olive oil:100gm. #White onion (small dice):250gm. #Carrots (small dice):250gm. #Potato (small dice):250gm. #Celery(small dice):250gm. #Zucchini (small dice):250gm. #Spinach :350gm. #Boiled kidney beans:125gm. #Tomato pure:250gm. #Vegetable stock:2500 ltr. #Sea salt to taste. #Black pepper to taste.